24 Hours of Resilience - Rina Singh x James Green - BCI World November 2022 Special * This year's theme at our biggest industry conference is resilience 24/7 and to contribute in the unique way the pod truly offers, we have taken this quite LITERALLY. So what does this mean? In this mini series special, we go through a scenario, solutions and personal resilience check in over 9 different timeframes over 24 hours, Yes 9 with the one and only , special guest. THE James Green. Part 9 of 9 🔓 📹 The FINAL DEBRIEF ✏️What was your biggest takeaway? I hope you enjoyed this special 9 part mini episode. If you did please share and like and comment and give us a follow. Until next time, keep on investing in your resilience. -Your Host - Rina Singh ******************** Let's get Social: ******************** www.resiliencepod.com Instagram: @resiliencepod linkedin.com/company/resiliencepod Twitter: @rinabhakta YouTube: RESILIENCE POD TikTok : RESILIENCEPOD

24 Hours of Resilience - Rina Singh x James Green - BCI World November 2022 Special * This year's theme at our biggest industry conference is resilience 24/7 and to contribute in the unique way the pod truly offers, we have taken this quite LITERALLY. So what does this mean? In this mini series special, we go through a scenario, solutions and personal resilience check in over 9 different timeframes over 24 hours, Yes 9 with the one and only , special guest. THE James Green. Part 8 of 9 🔓 🕘 09:00 -Day 2, We have come full circle. 📹 Scenario: Are you logged back on work or asleep in bed and someone else covering for you? Is it OK to sleep during the day after an incident? ✏️Personal resilience check in: 🎤Have you continued on after a 24/7 incident? Be honest? Stay tuned for part the FINAL debrief - part 9. ******************** Let's get Social: ******************** www.resiliencepod.com Instagram: @resiliencepod linkedin.com/company/resiliencepod Twitter: @rinabhakta YouTube: RESILIENCE POD TikTok : RESILIENCEPOD

24 Hours of Resilience - Rina Singh x James Green - BCI World November 2022 Special * This year's theme at our biggest industry conference is resilience 24/7 and to contribute in the unique way the pod truly offers, we have taken this quite LITERALLY. So what does this mean? In this mini series special, we go through a scenario, solutions and personal resilience check in over 9 different timeframes over 24 hours, Yes 9 with the one and only , special guest. THE James Green. Part 7 of 9 🔓 🕘 07:00 -Day 2, Incident over, been awake for 24/7. What now? 📹 Scenario: The big Debrief is pending. You need to note the lessons learnt, what to consider? Who was back up? Are you expected to work immediately after an incident? ✏️Personal resilience check in: 🎤How many hours have you slept? What did you learn about yourself? Can you do this again? Should you even be expected to? Stay tuned for part 8. ******************** Let's get Social: ******************** www.resiliencepod.com Instagram: @resiliencepod linkedin.com/company/resiliencepod Twitter: @rinabhakta YouTube: RESILIENCE POD TikTok : RESILIENCEPOD

24 Hours of Resilience - Rina Singh x James Green - BCI World November 2022 Special * This year's theme at our biggest industry conference is resilience 24/7 and to contribute in the unique way the pod truly offers, we have taken this quite LITERALLY. So what does this mean? In this mini series special, we go through a scenario, solutions and personal resilience check in over 9 different timeframes over 24 hours, Yes 9 with the one and only , special guest. THE James Green. Part 6 of 9 🔓 🕘 03:00 -How do I contact my executive at 3am? 📹 Scenario: how do I approach this contact? Who is on call? Should I do it as the BC manager? How? Have you ever called your boss at 2am after drinking for a few hours? ✏️Personal resilience check in: 🎤It's always darkest before the dawn? Or before the lights go out. What type of person are you? Stay tuned for part 7.. ******************** Let's get Social: ******************** www.resiliencepod.com Instagram: @resiliencepod linkedin.com/company/resiliencepod Twitter: @rinabhakta YouTube: RESILIENCE POD TikTok : RESILIENCEPOD

24 Hours of Resilience - Rina Singh x James Green - BCI World November 2022 Special * This year's theme at our biggest industry conference is resilience 24/7 and to contribute in the unique way the pod truly offers, we have taken this quite LITERALLY. So what does this mean? In this mini series special, we go through a scenario, solutions and personal resilience check in over 9 different timeframes over 24 hours, Yes 9 with the one and only , special guest. THE James Green. Part 5 of 9 🔓 🕘 00:00 - Day 2- Burning the Midnight Oil 🔥 📹 Scenario: Overtime ran into dinner and now we are burning that midnight oil and we are getting BURNT. -Why do we expect first responders, doctors, nurses, and even us to work 24-hour shifts? How do we train and prepare for this? ✏️Personal resilience check in: 🎤 How often have you ignored your family or cancelled your plans due to incident? How has this impacted your career and personal life? Stay tuned for part 6.. ******************** Let's get Social: ******************** www.resiliencepod.com Instagram: @resiliencepod linkedin.com/company/resiliencepod Twitter: @rinabhakta YouTube: RESILIENCE POD TikTok : RESILIENCEPOD

24 Hours of Resilience - Rina Singh x James Green - BCI World November 2022 Special * This year's theme at our biggest industry conference is resilience 24/7 and to contribute in the unique way the pod truly offers, we have taken this quite LITERALLY. So what does this mean? In this mini series special, we go through a scenario, solutions and personal resilience check in over 9 different timeframes over 24 hours, Yes 9 with the one and only , special guest. THE James Green. Part 4 of 9 🔓 🕘 21:00 - Overtime Overkill? 📹 Scenario: Working overtime, not paid. Should I? How do we approach this? Let's talk salary vs hourly. Should all BC professionals be categorized as salary? ✏️Personal resilience check in: 🎤 Have you had a break, dinner, walked the whole day? Stay tuned for part 5.. ******************** Let's get Social: ******************** www.resiliencepod.com Instagram: @resiliencepod linkedin.com/company/resiliencepod Twitter: @rinabhakta YouTube: RESILIENCE POD TikTok : RESILIENCEPOD

24 Hours of Resilience - Rina Singh x James Green - BCI World November 2022 Special * This year's theme at our biggest industry conference is resilience 24/7 and to contribute in the unique way the pod truly offers, we have taken this quite LITERALLY. So what does this mean? In this mini series special, we go through a scenario, solutions and personal resilience check in over 9 different timeframes over 24 hours, Yes 9 with the one and only , special guest. THE James Green. Part 3 of 9 find out: 🔓 🕘 17:00 - It's time to end the work day. 📹 Scenario: Another incident. Stuck at work no breaks. -Do we make poor decisions based on the time? - Risk mitigation and resilience decisions should be made based on the information available, not the time on the clock ✏️Personal resilience check in: 🎤How many days a week do you work past your scheduled hours? 🎤Do people even have scheduled hours anymore? Stay tuned for part 4.. ******************** Let's get Social: ******************** www.resiliencepod.com Instagram: @resiliencepod linkedin.com/company/resiliencepod Twitter: @rinabhakta YouTube: RESILIENCE POD TikTok : RESILIENCEPOD

24 Hours of Resilience - Rina Singh x James Green - BCI World November 2022 Special * This year's theme at our biggest industry conference is resilience 24/7 and to contribute in the unique way the pod truly offers, we have taken this quite LITERALLY. So what does this mean? In this mini series special, we go through a scenario, solutions and personal resilience check in over 9 different timeframes over 24 hours, Yes 9 with the one and only , special guest. THE James Green. Part 2 of 9 🔓 🕘 13:00 - Working through Lunchtime 📹 Scenario: Rina calls James, an incident occurred and you’ve had no breaks since log on. ✏️Personal resilience check in: 🎤 How many times have you worked through lunch? 🎤 Do you take lunch away from your desk when you WFH? I do. 🎤 Is it ok to be unavailable for a few minutes. You were unavailable at times when you were in the office, why is that not ok now? Stay tuned for part 3.. ******************** Let's get Social: ******************** www.resiliencepod.com Instagram: @resiliencepod linkedin.com/company/resiliencepod Twitter: @rinabhakta YouTube: RESILIENCE POD TikTok : RESILIENCEPOD